Loving Your Beautiful Waking Self

I’ve been using this time to study and grow (as I imagine many of you also are doing). One of my mentors shared a quote from a work by the poet & playwright, Christopher Fry, and when I read these words, my heart broke open:

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How Life Changes When a Crystal Bowl Comes to Live in Your House

The day I played my first crystal singing bowl was (without exaggeration) one of the most important days of my life. Right up there with the day, I was born and the day James and I married. I will never forget the moment it arrived. I was living in Espanola, NM, twenty years ago, when a friend called to ask me if I’d ever heard of crystal bowls. “No,” I said, and she responded, “they are right up your alley”. So without even thinking, I ordered one, sight unseen, a 14″ classic frosted G bowl (for the throat chakra, of course :-))

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Healing is NOT all Peace, Love, and Light!

One of the topics I discuss a lot with my students is that Healing is not all Peace, Love and Light.

Healing is transformation. And for most people, transformation demands gritty, uncomfortable, rubber meets the road, day after day, practice as we learn to accept what’s happening, in the moment, in the now. All the sensations, feelings and vibrations pulsing through us … all the anxiety, worry, pain, discomfort, struggle, frustrations and then some. Saying “YES” to all of it and making the choice not to resist. It is the sadhana of sadhanas. Healing is spiritual practice on steroids.

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AN URGENT MESSAGE FOR THE TREES IN FLORIDA

I originally wrote this blog in 2012, right after Hurricane Sandy. James and I were 75 miles southwest of the “Eye of the Storm”. Our love and prayers are with each and every one of you. Stay focused, clear and present. We are holding you all in immense LIGHT.

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Breaking Through Your Terror Barrier: Super Simple Ways to Reclaim Balance & Joy through Sound

Last week, I found myself at one of those pivotal turning points. I am pretty sure you all know the kind to which I am referring. The moment where you either stay focused on your Heart’s True North OR give in to a particularly humdinger of a crazy habituated unconscious pattern hellbent on sliding into immeasurable pain and suffering. (Hmmmmmm …. which way should I go???)

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Ashana Lobody
Om Apadamapa (Mantra for Healing) - Ashana

A powerful mantra for healing taken to new heights with the high vibrational sound of alchemy crystal singing bowls played by renowned crystal bowl and sacred vocal artist, Ashana. Chant to awaken your passion, creativity and vitality, and light up your Soul!

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Mount Shasta Retreat 2017

The power of the Mountain inspired us to go to profound levels of personal transformation. It was inspiring to witness and hold space for each person as they moved into becoming fully present with themselves and their bowls. Below you will find some images that are but a shadow of the experience we had together. These images will give you a little taste of what happened over those 4 magical days.

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Ashana Lobody
Celestial Sleep - Ashana (with Thomas Barquee)

Ashana's latest release is three hours of beautiful sleep music, including angelic vocals, alchemy crystal singing bowls, sound healing, delta frequencies and guided meditation to support deep relaxation, rest and nourishing sleep.

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River of Light by Ashana

Inspired by sacred texts and mantras from the Sikh tradition, River of Light is a portal of sound and vibration to open the heart and soothe emotional wounds that keep us from knowing ourselves as a full expression of the Divine. Ashana’s pure, angelic vocals and the crystalline sound of alchemy crystal singing bowls weave a sonic texture of transcendent love through these chants, mantras and sacred prayers.

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The Infinite Heart by Ashana

Breaking new ground, Ashana blends her signature sound with Sanskrit and Sikh mantra, Tibetan and Native American chant, a song of devotion to the Virgin Guadalupe in Spanish, a hypnotic version of The Prayer of St. Francis, and an angelic choir of voices singing music inspired by 11th century mystic, Hildegard von Bingen. This is the music of the new paradigm, birthed through sound and vibration from that all-embracing, tender pure source from which all religions spring.

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Beloved by Ashana

The eagerly anticipated follow-up to Ashana’s highly acclaimed debut CD, All Is Forgiven, Beloved is a love song to the heart. Tender, joyful, gentle, and breathtakingly beautiful, the music of Beloved is a healing balm for the soul that will lift your spirit and carry you on waves of love into the arms of the Divine. Featuring Ashana’s stunning angelic vocals and the luminous sound of crystal singing bowls, the songs on Beloved reflect a deep sense of compassion

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Jewels of Silence - Ashana (with Thomas Barquee)

Meditation music unlike any you have ever heard … This extraordinary CD, when played during bodywork, prayer, meditation or before sleeping, quiets the mind and gently carries you into a state of deep rest and relaxation … to the very center of stillness within your being. Divinely inspired, transcendent music for healing, meditation, and deep relaxation, Jewels of Silence is an incomparably beautiful recording of great depth and

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All Is Forgiven by Ashana

The internationally acclaimed debut CD that introduced the world to the celestial sound and angelic voice of Ashana. In some of the most stunning music ever recorded, the resonant, pure-tone frequencies of pure quartz and alchemy crystal singing bowls are uniquely combined with vocal sound, toning, and the singing of mantra, chant and song. This exquisite blend creates luminous healing music that is profoundly peaceful and soothing, gently leading you into stillness to connect with the Divine within.

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The Illuminated Path by Ashana

In this landmark recording on Spirit Voyage Records “Meditations for Transformation” series, Ashana brings together crystal bowls and Kundalini Yoga mantra for the first time in two powerful Kundalini Yoga meditations for personal alignment and deep healing. “The Crystalline Path” meditation uses the mantra “Hari Nam Sat Nam” to activate the intuition and move more gracefully through life’s challenges by invoking the essence of our Truth and the powerful flow inherent in all of life. “The Healing Light” meditation uses the mantra “Ra Ma Da Sa” for self-healing. These two complete meditations come with practice guidelines that include explanation of the mantra and mudras (hand positions).

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Divine Bliss AEOLIAH with ASHANA

Sacred meditative, devotional Vedic Sanskrit mantra to invoke the blessings of the Divine Feminine and Masculine aspects of God with the angelic voice of Ashana blended with Aeoliah’s vocals and solfeggio healing frequencies.

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