Celestial Sleep - Ashana (with Thomas Barquee)

Album Notes

The inspiration behind Celestial Sleep came through producer and musician, Thomas Barquee, Ashana’s musical collaborator for over fifteen years. Thomas has been studying and exploring the use of affirmations and hypnosis for many years and it was a dream of his to put them to beautiful, artistically inspired music. What better partner for a project like this than Ashana and her alchemy crystal bowls!

Celestial Sleep is three hours of comforting sleep music that is infused with angelic vocals, alchemy crystal singing bowls, sound healing, delta frequencies to promote deep sleep and guided meditation to rewire and recalibrate the subconscious mind for the ultimate in rest and relaxation.

Celestial Sleep is more than just your average “sleep music.” A carefully curated and researched group of gentle hypnotic affirmations have been selected to program the mind for healing sleep. Delta Wave Frequencies have been expertly embedded into a soothing instrumental only track to help the body shift into delta sleep, the sleep state that supports optimum healing.

Gemstone and metallic infused alchemy crystal singing bowls were chosen that especially enhance frequencies of expansion, unconditional love, healing and rejuvenation.

To complement the music and help people receive the most benefit, Ashana created the Celestial Sleep Online Course. a comprehensive self study online course that directly addresses many of the driving issues behind sleep difficulties. Help turn your sleep around in 21 days with effective strategies for using the music and making simple changes that can a big impact on the quality of your sleep. Check out the Celestial Sleep Online Course in the Sound of Ashana Online Store!

Celestial Sleep is especially beneficial for those struggling with insomnia, intermittent sleep patterns, anxiety, stress and sleep difficulties.

A Sample of the Gentle Affirmations in the Celestial Sleep Guided Meditation for Sleep:

I release all tension in my body

I follow my breath in deep relaxation

My dreams are calm and peaceful

Now is the perfect time to rest and restore

“Celestial Sleep has definitely made a difference in my quality of sleep. I don’t have trouble falling asleep but it was very rare that I would go an entire night without waking up a few times. I honestly didn’t even know I wasn’t feeling well rested in the morning, I simply thought I wasn’t ‘a morning person.’ This course opened my eyes and inspired me to make some significant changes. As a result, I now sleep through the night and when I wake up I feel ready to take on my day, rather than thinking “ugh, is it morning already?” I’ve noticed my anxiety is lower; I am more productive in my work, and I am not completely exhausted by the time I finish working at the end of the day. Integrating Ashana’s tips into my night time schedule was easy, and I loved the challenges! They inspired me and were fun to do. The music is beautiful and the affirmations are powerful. This is the easiest thing you can try to help improve your sleep!”

- Rachel Nolz, NOLZ KNOWS FITNESS, personal trainer and fitness consultant, Denver CO