Especially good for those struggling with insomnia, anxiety, stress and difficulty sleeping.

If you are ready to make a significant shift in the quality of your sleep and personal self-care, Celestial Sleep - 21 Days to Your Best Sleep self-guided online course is for you!

Over the course of 21 days, you will receive three hours of sleep music, fun and inspiring videos and PDF downloads to help you relax and cultivate practices so you can get your best sleep ever! Every day, you’ll receive access to a new video with Ashana, guiding you in simple, easy to use tools to incorporate into your life. You’ll learn how to get the most out of the music, tips on how to release stress, and guidance on creating a nurturing, comforting sleep environment that you will look forward to being in, every single day.

Here’s what people say about Celestial Sleep 21 Day “Sleep Sadhana”:

“Celestial Sleep has definitely made a difference in my quality of sleep. I don’t have trouble falling asleep but it was very rare that I would go an entire night without waking up a few times. I honestly didn’t even know I wasn’t feeling well rested in the morning, I simply thought I wasn’t ‘a morning person.’ This course opened my eyes and inspired me to make some significant changes. As a result, I now sleep through the night and when I wake up I feel ready to take on my day, rather than thinking “ugh, is it morning already?” I’ve noticed my anxiety is lower; I am more productive in my work, and I am not completely exhausted by the time I finish working at the end of the day. Integrating Ashana’s tips into my night time schedule was easy, and I loved the challenges! They inspired me and were fun to do. The music is beautiful and the affirmations are powerful. This is the easiest thing you can try to help improve your sleep!” - Rachel Nolz, NOLZ KNOWS FITNESS, personal trainer and fitness consultant, Denver CO

“Thank you, thank you for this course! I was completely surprised by how much this course benefited me. Ashana is so endearing, personable, and knowledgable. Her insights … have helped me to become much more aware of the stressors in my life and how they affect my sleep. I am making more conscious choices every day, in what I watch, how much I push myself, and even how I engage in conversation, as I choose to live in peace. During the first week. … after using Celestial Sleep, I found my nervous system was calm in a way that felt new to me. I liked it. Ashana and Thomas Barquee's music is expertly crafted and deeply effective. After weeks of listening, I am choosing to use the music to center myself even during the day.” - Lisa Lawson

“This experience was a true gift of peace for my body and soul. Creating a new pattern of listening to the celestial music and affirmations each night together with the daily offerings has helped me to connect more deeply and harmoniously with my natural rhythms and sleep patterns, and to really listen to what my spirit desires at this time in my life. I will never look at my bed or my bedroom in the same way I used to! So many blessings!!” - Nancy Mills, Ontario Canada

“Thank you so much for your vision in making this much more than just another sleep tool. There is an organic depth and beauty in Celestial Sleep that I've never found in other recordings. There is so much heart and light in Celestial Sleep.” - Shannon Olson

Celestial Sleep is an exquisite fusion of angelic vocals, alchemy crystal singing bowls, sound healing and guided meditation that facilitates deep relaxation and sleep.

Combine it with 21 days of inspirational teachings with Ashana and get ready for your best sleep!

This page is for Celestial Sleep 21 Days to Your Best Sleep.
Use the link below to purchase.

Looking for just the music? Click here for more info.

*Digital download: you will receive an e-mail with a unique link valid for 24 hours to download this album once you have completed your purchase. All Sound of Ashana digital download sales are final and non-refundable upon delivery.